Complementary Therapies

All of the therapies listed below have been proven to be effective and safe when used according to the guidelines from the Society for Integrative Oncology (SIO).  This international organization, formed by leading oncologists, was established to scientifically evaluate evidence supporting complementary therapies and recommend best practices.  The guidelines developed by the SIO form the foundation of our integrative cancer care program. 

Please ask us for more information on any of these topics, including any referrals we may have.

Acupuncture

Acupuncture has been used as part of Chinese medicine for over 5,000 years. The ancient Chinese believed that there is a universal life energy called Chi or Qi circulating throughout the body along specific pathways called meridians.  When the flow of this energy is blocked, pain and illness can occur.  In acupuncture, very small needles are inserted in specific points on the body to stimulate the meridians and re-open this energy flow.  The exact method of action of acupuncture remains unknown, but there is proof that it can help alleviate pain, nausea, vomiting and other symptoms related to cancer treatments.

Counseling Services

Coping with illness can be a difficult and painful process. Our out-patient Behavioral Health Services department addresses a variety of emotional health issues and behavior patterns ranging from mild to severe.  Learning about and utilizing effective coping tools, techniques and strategies, and receiving empathy and support can be a positive part of the healing process.  Individual counseling services with a licensed and experienced professional counselor are available via St. Charles Medical Center Behavioral Health Services Department located in Bend.  For further information contact Diane at (541) 706-6833, or Anne at (541) 706-5864.

Guided Imagery & Visualization

Guided imagery and visualization help us use our imagination in a positive way. By engaging the emotions and all our senses in a guided daydream, these techniques can be a powerful bridge between body and mind.  They are as simple as mentally rehearsing an athletic outcome or using visualization to help calm symptoms from cancer treatment. 

Research findings over the past 25 years have shown guided imagery to have a positive impact on health, creativity and performance, and to reduce anxiety, depression and mood disturbances in cancer patients.  Like most stress management techniques, the more imagery is used and practiced, the deeper the effects.  A number of guided imagery CDs are available at www.healthjourneys.com.

Intentional Breathing

Paying attention to our breath, or intentional breathing, can be a powerful tool to combat the cumulative affects of stress on our minds and bodies. Even a few moments of slow, focused, deep breathing can quickly help tap the benefits of our body's own relaxation response. Most of us never think about how we are breathing, but with a little attention and practice we can dramatically enhance our comfort and sense of well-being. 

To practice, slowly breathe in and out using "in-two-three, out-two-three" as a silent guide.  On the inhale, think a peaceful or calming thought.  On the exhale, let tension flow out with the breath.

Massage

Human touch can be powerfully comforting.  It's something we've been giving and receiving since birth. Therapeutic massage can reduce anxiety, tension and pain, improve circulation and encourage relaxation. There are many types of massage therapies, such as Swedish massage, Thai massage, lymphatic massage and Shiatsu.  Even a simple hand or foot massage can be beneficial. The Society of Integrative Oncologists recommends massage therapy delivered by an oncology-trained massage therapist for cancer patients experiencing anxiety or pain.

Meditation

Meditation can be defined in many ways but its main purpose is to quiet the mind, increase awareness, and focus one's attention on the present moment. As in most stress reduction techniques, the more meditation is practiced, the easier it becomes to let go of the mind's chatter, especially during stressful times. Meditation is also a component in yoga, tai chi and other body-mind practices where the body and the mind work together to promote a state of relaxation and calm.

Reiki

Reiki (ray'key) is a Japanese form of healing that promotes deep relaxation.  Patients lie on a table, fully clothed, while the practitioner places their hands lightly on, or just above, the head, torso, back or extremities.  Reiki enhances wellness and relaxation by encouraging the body systems toward balance on all levels: body, mind and spirit. 

The Reiki Professionals of Central Oregon donate their services for one-hour appointments at the Cancer Treatment Center on:

Mondays, 1:00 - 3:00 p.m.

Tuesdays,  10:00 a.m. - 12:00 p.m.

Thursdays, 12:00 p.m. - 2:00 p.m.

Sign up at the front desk, (541) 706-7733, or call (541) 706-2904 with questions. No charge.

 

Tai Chi

Tai chi (tie-chee') is sometimes referred to as a "moving meditation."  Known for being gentle, tai chi uses a series of slow, graceful moves to promote physical health and relaxation.  When done correctly, tai chi puts minimal stress on muscles and joints, and can be done by old and young alike.  It is used to reduce stress, improve muscle strength, and increase balance, flexibility, energy and feelings of well-being.

Therapeutic Touch

Therapeutic Touch (TT) is a simple, yet profound, technique that activates the natural human ability to facilitate healing.  It may help reduce pain and anxiety, and promote relaxation.  TT is done by specially trained caregivers and takes approximately 15 minutes to complete with a very light touch on the lower arms and legs.

Yoga

Ancient yogis believed that in order for man to be in harmony with himself and his environment, he had to integrate the body, mind and spirit.  Yoga is a precise exercise, meditation and breathing activity that develops strength and flexibility in the body in order to create emotional and physical balance.  Yoga has been practiced for over 5,000 years and has many different branches.  Hatha yoga, which focuses on a healthy body and a peaceful mind, is practiced most in the United States.

Healthy Eating & Dietary Supplements