Nov

18

Wednesday

12:00 PM - 1:00 PM

Heart Healthy Heroes Club - VIRTUAL (Nov 18 2020)

Free 25 spots open
Register

Organizer

St. Charles Health System
Contact for info:

For questions, please contact St. Charles Heart Failure Nurse Navigators: Amy Chadwick, RN, BSN and Amy Reed RN, MSN via email akchadwick@stcharelshealthcare.org or by calling 541-706-2989.

Description

Improve your heart health while saving money through prevention.

What you will gain:

  1. Basic knowledge on the heart - how it works (and when it doesn’t)
  2. Heart medication management confidence
  3. Nutrition and exercise information customized for people with chronic conditions
  4. Tips on saving money on heart-healthy foods
  5. New friends in a comfortable, relaxed environment where sharing stories and experiences are encouraged
  6. Increased confidence regarding disease management as well as making a personal plan for setbacks
  7. Identifying new coping skills to help you thrive

FREE to anyone with heart disease or chronic condition that affects the heart. Family members who would like to learn more are also welcome.