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Diet Exercise Family Education Attitude Thriving (DEFEAT)

DEFEATCancer is a year-round survivorship empowerment program for cancer survivors and their caregivers focusing on nutrition, physical activity, education and inspiration. DEFEATcancer is sponsored by St. Charles Health System.

Sessions are held the second Tuesday of every month (except August and December) from 5:30 to 7:30 p.m. at St. Charles Bend with live broadcasts to the Redmond campus.

Whether you’re being treated for cancer, living with and beyond cancer, or a caregiver or family member, please join us for inspiring speakers, tips on nutrition and exercise, and a light dinner at no cost. Please RSVP one week prior by registering online at

Call 541-706-2969 with questions.